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Southwold Swimming Club

Competition Training For All Ages

Swim Development Groups

This session takes place on Sundays and is aimed at children who can swim between 50 metres and 800 metres and who are confident in the main pool. Swim Development members can enter the Club Championships and Founders Galas, if they meet the age and swimming distance criteria. Swim Development swim throughout the swim year, September to July. Fees are paid monthly.

Once swimmers reach the age of 9 years old and are not of a standard to join the competition squads they may not have their swim development place renewed and be required to transfer to Leisure Centre lessons

Swim Development swimmers must purchase a set of training fins (NOT flippers) so that they can start to learn correct stroke technique and the drills required to develop their stamina and technique.

There are four separate Groups:

Day

Time

Ages

Criteria

Swimmers (Max 16 in two lanes)

Teachers/Coaches

Sunday : 4

5.30-6.30

5-7

50m => 200m

15

Lucy O'Connor

Chris Heeley




 

Sunday : 3

5.30-6.30

6-8

100m => 400m         

15

Sunday : 2

5.30-6.30

7-10

400m => 800/1000m 

15

Sunday :1  

Friday

6.30-7.30 

7-10

400m => 800/1000m

15