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Southwold Swimming Club

Competition Training For All Ages

**Celebrating 50 years of Southwold Swimming Club**

Swim Development Groups

This session takes place on Sundays and is aimed at children who can swim between 50 metres and 800 metres and who are confident in the main pool. Swim Development members can enter the Club Championships and Founders Galas, if they meet the age and swimming distance criteria. Sessions are arranged over 12 - 14 week terms. Fees are paid a term at a time.

Once swimmers reach the age of 9 years old and are not of a standard to join the competition groups they may not have their swim development place renewed and be required to transfer to Leisure Centre lessons

Swim Development swimmers must purchase a set of training fins (NOT flippers) so that they can start to learn correct stroke technique and the drills required to develop their stamina and technique.

There are four separate Groups:

Day

Time

Ages

Criteria

Swimmers (Max 16 in two lanes)

Teachers/Coaches

Sunday : 4

5.00-6.00

5-7

50m => 200m

15

Holly Payne  (ASA L3)     

Jess Heron (ASA L1)



 

Sunday : 3

5.00-6.00

6-8

100m => 400m         Can do Bronze.

15

Sunday : 2

5.00-6.00

7-10

400m => 800/1000m Can do Silver

15

Sunday :1  

Friday

6.00-7.00 

7.00-8.00

7-10

100m => 400m          Can do Gold but not Personal Survival

14