** A fabulous weekend at the May meet, thanks to all that attended and helped out, we hope swimmers enjoyed their weekend. We look forward to you joining us next year **

Our First Warm Weather Training Camp

This year Southwold were able to take our swim camp abroad to the Best Centre in Majorca. We went for 6 days leaving on Sunday the 23rd and arriving back on the morning of Saturday the 29th. Apart from training for up to 4 hours a day the swimmers also participated in Pilates and stretching after each session, led by our trainer Damon. They also were able to experience activities such as paddle boarding and a very eventful boat trip, which involved choppy waves and 1 swimmer finding a use for an empty Pringles can. All in all this was our best camp yet and it couldn't have been such a success without the wonderful Gail, who managed to schedule every part of the day to the minute. Furthermore I think all the swimmers would like to thank everyone who gave up their time to support this camp, it wouldn't have been the same without you.




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